Week 1 Summary
2 lbs So this week I am officially starting my weight loss plan. I am hoping to modify my routine and be held accountable (as I tend to cheat and/or drop the ball). I gained a TON of weight during IVF and then the FET treatments. Add to that not one, but two pregnancies and yeah.... I have a ton to loose and a ton to tone. Last week I plateaued with the weight loss that comes with having had a baby so (with my doctors ok) I decided to get my butt in gear. I didn't modify my diet as of yet. I am just slowly changing things one step at a time in hopes that I will actually stick with it. Adding in exercise to my routine (routine?? as if I have one of THOSE yet.... 2 under 2 is no joke!). Weight loss this week: 2 lbs
Weight loss to date: 2 lbs
Weight left to lose: 28 lbs
First Goal: 10 pounds
- Reward: Pedicure
Second Goal: 20 pounds
- Reward: ??
Final Goal: 30 pounds
- Reward: ??
Set-Backs: Not the healthiest food choices. Weekends are tough as we tend to grab anything quick and easy.
Exercise: I did a 20 minute interval run on the treadmill on Wednesday. Thursday I started the 30 day shred and have successfully done it for 5 straight days!! That is a huge accomplishment for me. I tend to get board or just stop. Hoping this blog keeps me accountable.